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Executive Function: New Curated Playlists

Executive Function is the theme this week. Enjoy five new curated playlists across four categories to help with your cognitive processing.

Executive Functions are cognitive processes that help us self-regulate and manage our mental resources. Our new playlists to support these functions include:

  • Self-Awareness. Self-Awareness, Executive Function contains 3 Gonga drum tracks around 7 Bps with droning ambients for mindfulness and self-awareness meditations. 60 min.
  • Multi-Tasking. Multi-Tasking, Executive Function contains 3 Udu drum tracks with active droning ambients to stimulate multi-tasking abilities. 60 min.
  • Emotional Control. Emotional Control, Executive Function contains 3 Gonga drum tracks between 7 and 8 Bps with active subtle ambients to support emotional flexibility and control. 60 min.
  • Cognitive Processing. Cognitive Processing, Executive Function contains 3 Gonga drum tracks at 10 Bps with active droning ambients to support cognitive processing. 60 min.
  • Short-term Memory. Short-term Memory, Executive Function contains 3 Deep Gonga drum tracks at around 7 Bps with active droning ambients to support short-term memory function. 60 min.

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ADD ADHD alpha state anxiety calm Focus medication meditation mood theta state video

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