| Gamma is the theme this week. Enjoy five new curated playlists across three categories. |
Gamma is a brainwave state between 30Hz and 100Hz often associated with higher cognitive functions, including focus, memory, and problem-solving. Gamma can also be associated with heightened feelings of engagement and happiness. Listening to musical rhythm can enhance gamma activity through high levels of variability and complexity (check out this video). These new playlists include:
- Gamma Uplift. Gamma Uplift contains 3 tracks (1 Gonga and 2 Udu) to lift your mood while helping your brain achieve a heightened level of Gamma brainwave activity. 60 min.
- Gamma Focus Gonga. Gamma Focus Gonga contains 3 Gonga drum tracks for focus with added complexity to help your brain achieve a heightened level of Gamma brainwave activity. 60 min.
- Gamma Focus Udu. Gamma Focus Udu contains 3 Udu drum tracks for focus with added complexity to help your brain achieve a heightened level of Gamma brainwave activity. 60 min.
- Gamma Boost Gonga. Gamma Boost Gonga contains 3 Gonga drum tracks for cognition with added complexity to help your brain achieve a heightened level of Gamma brainwave activity. 60 min.
- Gamma Boost Udu. Gamma Boost Udu contains 3 Udu drum tracks for cognition with added complexity to help your brain achieve a heightened level of Gamma brainwave activity. 60 min.
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